One thing I love most about Winter is that we get to enjoy lovely homemade soups with abandon. There is no time like the present to be enjoying these beautiful forms of sustenance!
Everything I know about making soup, I learned from my mother. She made beautiful soups. As a family we loved her soups and one of the first things we always looked forward after we grew up and went home for a visit, was a hot bowl of one of her homemade soups. Mum never skimmed the fat from her soups. She always told us those little beads of fat floating on top were the vitamins. I do skim the fat, but I always smile while I am doing it, thinking of all the vitamins . . . .
One of my favourite memories is from when I was living on my own after my divorce. I had a rented room in someone else's house. It was January and I had come down with the "man" flu . . . horrible, soul wrenching, energy draining flu. I was in bed for several days, not caring if I was dead or alive. There came a knock on the door one day and there stood my mother with a lovely container of her homemade chicken soup. Nectar of the Gods. And filled with vitamins, no doubt! 😉 But when you're sick . . . who cares.
A good homemade soup is one of the most beautiful examples of love you can share with someone you care about . . .it is indeed soup for the soul.
This version I am showing you today starts with a delicious homemade stock which is made from the carcass of a roasted chicken. I always freeze my roast chicken carcasses specifically for the purpose of making soups. You don't always feel like making the soup right away, so freezing them makes good sense. I just pop them into an empty bread bag, tie it shut and pop it into the freezer.
I also cut up my own chickens to use in dishes and save the backs and necks, also for the purpose of making flavourful stocks. All get frozen for future use. Breasts in one container, legs in another, wings in another, and backs & necks. Its a cheaper way of having chicken portions to hand, and just makes economic sense to me.
For this delicious soup I combined my own homemade stock, pearl barley, grated parsnips, and cabbage with perfectly delicious results. You can use ready made stock as well if you want. You will still end up with a fabulously tasty soup. Perfect for these cold winter days and for whatever ails you.
*Roast Chicken Soup with Barley, Parsnips and Cabbage*
Serves 4
a generous sprig of thyme
2 TBS chopped fresh parsley
140g pearl barley (3/4 cup)
Put the chicken stock into a large saucepan and bring to the boil. Add the spring of thyme, parsley and pearl barley and reduce to a simmer. Cover and cook for about forty five minutes. Add the vegetables,bring to the boil again and then reduce to a simmer. Cook for a further 15 to 20 minutes, until all of the vegetables and the barley are very soft. Add the chicken and heat through. Season to taste with salt and black pepper, squeeze the lemon juice over top and serve.
You can make your own chicken broth quite easily with the carcass of your leftover roast chicken. Homemade is always better than ready made in my opinion.
*Roast Chicken Broth*
Makes 3 to 4 litres (2 to 3 quarts)
1 tsp sea salt
a handful of fresh parsley sprigs, and other soft herbs such at thyme, oregano, savoury, sage or marjoram
Any leftovers can also be frozen, ready to haul out at the first sign of a sniffle. Almost as good as a mother's hug when you are feeling a bit under the weather. Bon Appetit!
Advertisement